Self Defence
for
girls, age
10 - 21
for women,
older than 21
Basics of
Self Defence for women. Here you will
learn to
develop and trust your intuition, know and respect your limits, search
for support and react as strong as possible to eventual abuse. Remember
always that only a violent person has the power to prevent crime, all a
victim can do is defence and avoidance. Each course will run for 2
months. We will examine domestic violence and rape according to the
Namibian law deeper with the women's group, but the basic definitions
of rape and domestic violence will be a concern of the girls group as
well.
Expressive
Dance
age 12 - 21
Yes, we know that you are already a dancing master,
but
here it is not about steps and moves from popstars and famous dancers,
here it is you and your body alone. You will have to express your
feelings through movements and interaction with the other dancers of
the group. You will have to dance stories on hiv/aids and violence.
This is a great challenge and we are sure you will make great even if
you never considered yourself a master. 'Dance yourself out!' is our
motto for this course and a group will last one year long.
Mime
and Drama
age 12- 21
Now it is the turn of actors and mimes. Never felt
the
need to shout, cry or laugh about everything which is happening in your
environment? Ever told a story using only your body language? This is a
good occasion to share with others your opinion and send a message to
your community. But before you will go public with your drama group,
you will have to learn more about yourself and your colleagues. It is
again all about violence and hiv, but new issues can be brought up from
the group members. From you perhaps? Each group will last one year long
and can continue if the members decide to procede with the course.